YOGA
Yoga at Good Medicine is offered after hours in a quiet, relaxed setting once the spa has closed for the day. Classes take place Mondays & Fridays from 6:30–7:30pm, creating a calm transition from the pace of the day into evening rest.
This is a slow, grounding practice focused on gentle movement, longer-held postures, and steady breath.
The emphasis is on easing tension, improving mobility, and supporting nervous system balance rather than intensity or performance. The atmosphere is intentionally simple—low lighting, minimal noise, and an unhurried pace that reflects the calm of the spa after closing.
After-hours yoga is well suited for all levels, especially those looking to unwind, recover, and settle into the evening feeling relaxed and restored.
Current Class Offerings
MONDAY
NIGHT YIN YOGA
With Vee
6:30 PM
Monday Evening Yin at Good Medicine is an all-level class focused on building resilience, ease, and connection—both within yourself and with others. Each class offers mindful movement, stretching, and accessible options for every body.
FRIDAY
NIGHT VINYASSA
With Vee
6:30PM
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga, it is sometimes referred to as "power yoga".
Come as you are and leave feeling supported, steady, and more at home in your body.
$20 per Session
$10 with Membership